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Cindy Lavin
Journal
02 Feb 11
Cindy Lavin's Journal, 02 February 2011
Cindy Lavin's Profile
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Weigh In record (no journal entry) for 02 February 2011
141.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
1002 kcal
Fat: 31.04g | Prot: 63.68g | Carb: 117.97g.
Breakfast:
Natural Shredded Fat Free Cheddar Cheese, Wheat Berry Bread, egg.
Lunch:
Chunky Vegetable Beef Soup Health request.
Dinner:
Stuffed Pasta Shells.
more...
1648 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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