ladonnarosso's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2011:
1533 kcal Fat: 71.58g | Prot: 82.63g | Carb: 163.57g.   Breakfast: Skim Milk, Coffee, Spirutein Protein Shake, 2 Scrambled Eggs. Lunch: Can of Ginger Ale, Carrots, Refried Beans. Dinner: Taco. Snacks/Other: water, 2 saltine crackers, Austin Brand Cheese Crackers with Peanut Butter. more...
2121 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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