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ladonnarosso
Journal
02 Feb 11
ladonnarosso's Journal, 02 February 2011
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Weigh In record (no journal entry) for 02 February 2011
170.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 February 2011:
1533 kcal
Fat: 71.58g | Prot: 82.63g | Carb: 163.57g.
Breakfast:
Skim Milk, Coffee, Spirutein Protein Shake, 2 Scrambled Eggs.
Lunch:
Can of Ginger Ale, Carrots, Refried Beans.
Dinner:
Taco.
Snacks/Other:
water, 2 saltine crackers, Austin Brand Cheese Crackers with Peanut Butter.
more...
2121 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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