Weigh In record (no journal entry) for 16 April 2021
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274.2 lb
Lost so far: 27.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2021:
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762 kcal
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Fat: 36.52g | Prot: 83.87g | Carb: 21.77g.
Breakfast: Sargento Reduced Fat 4 Cheese Mexican Cheese, Egg, Market Pantry Egg Substitute (46g), Kirkland Signature Bacon Crumbles. Lunch: Great Value Finely Shredded Triple Cheddar Cheese, Old El Paso Soft Tortilla Bowl, Albertsons Light Sour Cream, Pace Chunky Mild Salsa, Skinless Chicken Breast. more...
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losing 6.3 lb a week
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