Weigh In record (no journal entry) for 06 January 2014
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247.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1374 kcal
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Fat: 70.50g | Prot: 76.94g | Carb: 111.23g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Scrambled Egg. Lunch: Tea Presweetened with Low Calorie Sweetener, Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Baked or Broiled Salmon, Tea Presweetened with Low Calorie Sweetener, Mashed Potato (from Fresh). more...
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gaining 0.3 lb a week
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MattMcB's weight history
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