Weigh In record (no journal entry) for 02 February 2011
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204.0 lb
Lost so far: 1.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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475 kcal
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Fat: 14.10g | Prot: 14.23g | Carb: 77.46g.
Breakfast: Sugar Free Jam, Multigrain Bread, Light Cream, Brown Sugar , Coffee (Brewed From Grounds) . Lunch: Dinner Cups - Original. more...
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losing 10.5 lb a week
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