Weigh In record (no journal entry) for 15 April 2021
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151.7 lb
Lost so far: 18.3 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1751 kcal
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Fat: 75.33g | Prot: 56.85g | Carb: 233.33g.
Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: homemade turkey sandwich, Tangerines (Mandarin Oranges). Dinner: Season's Choice Steamed Mixed Vegetables, Trader Joe's Beef Tamales. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Ridge Cut Potato Chips Salt & Pepper, Trader Joe's Dark Chocolate Covered Almonds, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Hapi Hot Wasabi Peas, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Chocolate Ice Cream Bon Bons. more...
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gaining 9.1 lb a week
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