Weigh In record (no journal entry) for 06 January 2014
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193.1 lb
Lost so far: 29.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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755 kcal
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Fat: 27.05g | Prot: 39.32g | Carb: 91.64g.
Breakfast: Gesneden Ham (Extra Dun), Bruine Boterham. Lunch: Koffiekoek. Dinner: Witlof, Glenfell Hänchen Cordon Bleu, Aardappelpuree. more...
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losing 13.9 lb a week
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claesmariepaule's weight history
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