Weigh In record (no journal entry) for 02 February 2011
|
201.3 lb
Lost so far: 14.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2011:
|
1206 kcal
|
Fat: 24.21g | Prot: 42.91g | Carb: 211.36g.
Breakfast: V-Fusion Light Acai Mixed Berry. Lunch: Pepperoni Pizza. Dinner: Spaghetti, bread, 1% Fat Milk, spaghetti. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, heath, orange. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tar350's weight history
|