Weigh In record (no journal entry) for 15 April 2021
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258.2 lb
Lost so far: 5.6 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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2684 kcal
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Fat: 90.81g | Prot: 144.68g | Carb: 349.63g.
Breakfast: Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Jenny Craig Blueberry & Oats Square, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Lettuce Salad with Assorted Vegetables, Pears, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons, Heinz Yellow Mustard, Heinz Mayonnaise Packet, Jenny Craig Ham & Swiss Baguette, Land O' Frost Premium Black Forest Ham. Dinner: Stuffed Zucchini, Brussels Sprouts, Parmesan Cheese (Grated), Kirkland Signature Boneless Skinless Chicken Tenderloins, Jenny Craig Creamy Penne with Vegetables . Snacks/Other: Jenny Craig S'mores Bar, Jenny Craig Chocolate Fudge Brownie Bar. more...
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losing 0.7 lb a week
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