Weigh In record (no journal entry) for 02 February 2011
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1382 kcal
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Fat: 54.07g | Prot: 53.44g | Carb: 178.96g.
Breakfast: Butter, Ketchup, Cottage Fries, Toasted Whole Wheat Bread, Egg. Dinner: Mashed Potato, Pork Roast, Havarti Cheese, Baked Beans. Snacks/Other: granny smith, Oatmeal Cookie. more...
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gaining 7.0 lb a week
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stp356's weight history
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