Weigh In record (no journal entry) for 15 April 2021
|
295.0 lb
Lost so far: 33.4 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2021:
|
1456 kcal
|
Fat: 53.65g | Prot: 30.92g | Carb: 210.07g.
Lunch: Triscuit Thin Crisps Original, Hummus, Amy's Roasted Vegetable Pizza (No Cheese). Dinner: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|