Weigh In record (no journal entry) for 02 February 2011
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261.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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3138 kcal
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Fat: 113.50g | Prot: 222.00g | Carb: 342.00g.
Breakfast: Elite Whey Protein Isolate - Gourmet Vanilla, V-Fusion Strawberry Banana Juice, Honey Clusters Cereal. Lunch: Garlic Chicken White Pizza, Garlic Chicken White Pizza. Dinner: Bacon Burger. Snacks/Other: Chocolate Peanut Butter Bar, Elite Whey Protein Isolate - Gourmet Vanilla, V-Fusion Strawberry Banana Juice, Chocolate Peanut Butter Bar, Marathon Protein Bar, Chocolate Milk Shake, Marathon Protein Bar. more...
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3153 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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