syntaxerorr's Journal, 05 January 2014

204.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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3330 kcal

Fat: 193.50g | Prot: 218.00g | Carb: 169.50g.   Breakfast: Eckrich Hickory Smoked Bacon, Eggland's Best EB Egg, Inner Armour Nitro-Peak. Lunch: Denny's Seasoned Fries, Denny's Double Cheeseburger. Dinner: Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, stouffer's stouffer's chicken enchiladas. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...

3037 kcal

Activities & Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...