Weigh In record (no journal entry) for 05 January 2014
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151.0 lb
Lost so far: 8.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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598 kcal
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Fat: 29.72g | Prot: 18.14g | Carb: 64.60g.
Breakfast: Granola Cereal. more...
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gaining 0.3 lb a week
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