Weigh In record (no journal entry) for 15 April 2021
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200.2 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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2060 kcal
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Fat: 104.78g | Prot: 79.16g | Carb: 195.23g.
Breakfast: Erdbeeren, Himbeeren, Zucker, Kaffee mit Milch, Müller Joghurt mit der Ecke Schlemmer Rhabarber, Ja! Schmand, Bofrost Gemüsepuffer, Croissant, Cappuccino. Lunch: funny-frisch Chipsfrisch Chakalaka , Erdbeeren. Dinner: REWE Beste Wahl Honey Peppers, REWE Zwiebelbaguette, Senf, Honig, Endiviensalat, Junge Frühlingszwiebeln, Mazzetti Aceto Balsamico Di Modena, Kirschtomaten, Rinderhackfleisch, ORO di Parma Passierte Tomaten, ORO di Parma Tomaten Stückig, Kidneybohnen (Dose), Tomatenmark, Zwiebeln, Knoblauch, Olivenöl. more...
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gaining 0.8 lb a week
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