Weigh In record (no journal entry) for 14 April 2021
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150.4 lb
Lost so far: 19.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1684 kcal
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Fat: 59.78g | Prot: 57.94g | Carb: 231.54g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Tangerines (Mandarin Oranges). Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Trader Joe's Mahi Mahi Burgers. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Ridge Cut Potato Chips Salt & Pepper, Bubbies Mochi Ice Cream, Trader Joe's Chocolate Almond Biscotti, Hapi Hot Wasabi Peas, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Dark Chocolate Covered Almonds. more...
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steady weight
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bumbye's weight history
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