Weigh In record (no journal entry) for 05 January 2014
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119.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2014:
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1354 kcal
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Fat: 38.33g | Prot: 34.91g | Carb: 222.26g.
Breakfast: Soft Granola Bars, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Delallo Potato Gnocchi, Zucchini , Bolthouse Farms Organics Premium Sweet Petites Carrots, Olive Oil , Yellow Summer Squash, Seeds of Change Quinoa & Brown Rice with Cilantro, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Chocolate Coated Chocolate Fudge with Nuts, Angie's Boom Chicka Pop. more...
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1643 kcal
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Activities & Exercise:
Volleyball - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...
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gaining 2.8 lb a week
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