Weigh In record (no journal entry) for 05 January 2014
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138.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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1290 kcal
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Fat: 53.18g | Prot: 47.15g | Carb: 119.29g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Baked Beans with Pork (Canned), Extra Virgin Olive Oil, Beef Stock, Head Cheese, White Rice (Medium-Grain, Cooked), Barilla Orzo, Quaker Rice Cakes - Lightly Salted. Dinner: Godiva Chocolate Truffles, Fiddlehead Ferns (Frozen), Sour Cream, Mashed Potato (from Fresh), Smoked or Cured Ham, Domino Sugar Sugar Cubes Dots, Gin. Snacks/Other: Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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gaining 2.8 lb a week
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peithecelt's weight history
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