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This is a restart for me after being away since September 2012.
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235.0 lb
Lost so far: 45.0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2014:
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255 kcal
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Fat: 21.00g | Prot: 10.50g | Carb: 7.50g.
Breakfast: Cocktail Peanuts. more...
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gaining 0.6 lb a week
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