marlenezambrana's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
155.3 lb Lost so far: 12.7 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2011:
1456 kcal Fat: 57.22g | Prot: 100.43g | Carb: 138.94g.   Breakfast: Multigrain Cheerios, Milk (Nonfat). Lunch: Medium Cheddar Cheese Sliced, Breaded Chicken Breast Patties, Doritos taco flavor, Chocolate Protein Shake. Dinner: nestle snack size, Restaurant Classics Vegetable Lasagna with Multi-Grain Pasta. more...
gaining 3.2 lb a week

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