Weigh In record (no journal entry) for 02 February 2011
|
155.3 lb
Lost so far: 12.7 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2011:
|
1456 kcal
|
Fat: 57.22g | Prot: 100.43g | Carb: 138.94g.
Breakfast: Multigrain Cheerios, Milk (Nonfat). Lunch: Medium Cheddar Cheese Sliced, Breaded Chicken Breast Patties, Doritos taco flavor, Chocolate Protein Shake. Dinner: nestle snack size, Restaurant Classics Vegetable Lasagna with Multi-Grain Pasta. more...
|
gaining 3.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marlenezambrana's weight history
|