Weigh In record (no journal entry) for 05 January 2014
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191.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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296 kcal
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Fat: 1.02g | Prot: 8.91g | Carb: 66.08g.
Breakfast: Pear, Milk (Nonfat), Costco Cinnamon Raisin Bagel, Coffee (Brewed From Grounds). more...
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gaining 2.1 lb a week
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