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drank coffee prior to weigh in
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166.2 lb
Lost so far: 18.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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766 kcal
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Fat: 27.45g | Prot: 34.96g | Carb: 97.14g.
Breakfast: Toasted Whole Wheat Bread, Monterey Jack Cheese, Orange Juice No Pulp, Grapefruit. Lunch: Cafe Menu with Salami Sandwich. more...
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steady weight
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