КБ1983's Journal, 13 April 2021

Weigh In record (no journal entry) for 13 April 2021
127.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2021:
950 kcal Fat: 19.80g | Prot: 105.90g | Carb: 74.63g.   Breakfast: Senseo Dark Roast, Cherrytomaten, Body & Fit Whey Isolaat Perfection, Body & Fit Liquid Egg Whites, Canderel Zoetjes, Crispy Roggebrood. Lunch: Aldi Kipfilet Gegrild Tuinkruiden, Milbona Extra Oude Kaas, Crispy Roggebrood. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), Chef Select & You Wokgroente Chinese Stijl, AH Zilvervliesrijst Gekookt. more...
2040 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



КБ1983's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.