Weigh In record (no journal entry) for 05 January 2014
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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172 kcal
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Fat: 9.93g | Prot: 8.33g | Carb: 13.50g.
Breakfast: Cafe Escapes Cafe Mocha, Cooked Mushrooms, Egg Omelet. more...
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losing 2.3 lb a week
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cfannin's weight history
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