Weigh In record (no journal entry) for 14 April 2021
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177.5 lb
Lost so far: 4.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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429 kcal
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Fat: 22.72g | Prot: 32.66g | Carb: 17.14g.
Breakfast: Кекс с Изюмом, Помидоры, Жареное Яйцо, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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gaining 0.3 lb a week
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