Weigh In record (no journal entry) for 02 February 2011
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198.2 lb
Lost so far: 14.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1754 kcal
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Fat: 64.36g | Prot: 83.09g | Carb: 227.64g.
Breakfast: Energizing Bacon and Egg Breakfast Burrito . Lunch: Light Fat Free Harvest Peach Yogurt, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Light Raspberry Walnut Dressing, Iceberg Lettuce (Includes Crisphead Types), Energy Wild Starwberry Sugar Free. Dinner: extra lean ground beef, Fancy Parmesan Blend Cheese Shredded, Spreadable Regular Soft Margarine, Rye Bread, FX 100% ORGNC WW SPAGHETTI, Chunky Tomato Garlic & Onion Pasta Sauce. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 0.1 lb a week
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