Angelahope's Journal, 02 February 2011

195.0 lb Lost so far: 7.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 47.92g | Prot: 66.68g | Carb: 227.24g.   Breakfast: Foodle with Pretzels, SunnyD Tangy Original Citrus Punch. Lunch: Cheez-It Reduced Fat Baked Snack Crackers, Whole Grain Supreme Pizza. Dinner: Fat Free Tiny Twists Pretzels, Mexican Pizza. Snacks/Other: Milk (Nonfat) , Double Chocolate-Oatmeal Cookies, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...

2511 kcal

Activities & Exercise: Dance (fast step, aerobic) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...