Weigh In record (no journal entry) for 02 February 2011
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131.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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1626 kcal
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Fat: 32.08g | Prot: 56.43g | Carb: 290.95g.
Breakfast: coffee, oatmeal, vanilla soy milk, Blueberries (Unsweetened, Frozen), banana. Lunch: veggie chips, banana, berries, orange juice. Dinner: Quinoa, pico de gallo, hummus, broccoli. Snacks/Other: Soy Milk. more...
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1759 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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