Weigh In record (no journal entry) for 13 April 2021
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171.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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429 kcal
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Fat: 14.28g | Prot: 35.64g | Carb: 43.47g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Red Berries, Coffee, Milk (2% Lowfat with Added Vitamin A) . Lunch: Campari Cocktail Tomatoes, Cottage Cheese . more...
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gaining 0.1 lb a week
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morrpl's weight history
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