Weigh In record (no journal entry) for 02 February 2011
|
231.4 lb
Lost so far: 6.8 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2011:
|
720 kcal
|
Fat: 38.00g | Prot: 43.00g | Carb: 47.00g.
Lunch: Carrot & Raisin Salad, Buttermilk Ranch Sauce, Chicken Nuggets (12 Count). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sseagroves's weight history
|