Weigh In record (no journal entry) for 14 April 2021
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207.5 lb
Lost so far: 28.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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298 kcal
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Fat: 8.60g | Prot: 13.80g | Carb: 39.40g.
Lunch: McDonald's Cheese & Tomato Toasted Sandwich (White Bread). more...
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steady weight
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Mama Isabella's weight history
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