Weigh In record (no journal entry) for 02 February 2011
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196.8 lb
Lost so far: 3.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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945 kcal
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Fat: 20.73g | Prot: 45.18g | Carb: 157.56g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Vanilla Almond Crunch Cereal, Original Cereal, Bioprotein, Milk (Nonfat), Simply Lemonade with Raspberry. more...
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gaining 0.4 lb a week
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