| November 2011 |
| Thu 17th: |
404 *
|
22%
|
fat: 6.63g |
| |
protein: 12.96g |
| |
carbs: 77.60g |
|
-
|
-
|
| Wed 16th: |
751 *
|
42%
|
fat: 28.43g |
| |
protein: 25.79g |
| |
carbs: 104.01g |
|
-
|
-
|
| Tue 15th: |
1308 *
|
73%
|
fat: 41.29g |
| |
protein: 70.55g |
| |
carbs: 179.85g |
|
-
|
-
|
| Mon 14th: |
1311 *
|
73%
|
fat: 26.22g |
| |
protein: 68.84g |
| |
carbs: 223.57g |
|
-
|
-
|
| Fri 11th: |
479 *
|
27%
|
fat: 2.13g |
| |
protein: 13.71g |
| |
carbs: 112.10g |
|
-
|
-
|
| Wed 9th: |
639 *
|
36%
|
fat: 5.13g |
| |
protein: 17.71g |
| |
carbs: 143.10g |
|
-
|
-
|
| Tue 8th: |
561 *
|
31%
|
fat: 5.83g |
| |
protein: 15.35g |
| |
carbs: 124.14g |
|
-
|
-
|
| Mon 7th: |
1668 *
|
93%
|
fat: 39.88g |
| |
protein: 75.67g |
| |
carbs: 263.08g |
|
-
|
-
|
| Thu 3rd: |
1695 *
|
94%
|
fat: 33.92g |
| |
protein: 66.98g |
| |
carbs: 293.27g |
|
2303*
|
 608
|
| Wed 2nd: |
1754 *
|
97%
|
fat: 30.77g |
| |
protein: 76.15g |
| |
carbs: 331.12g |
|
-
|
-
|
| Tue 1st: |
349 *
|
19%
|
fat: 1.63g |
| |
protein: 12.21g |
| |
carbs: 80.60g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1815 *
|
101%
|
fat: 47.32g |
| |
protein: 75.06g |
| |
carbs: 289.06g |
|
-
|
-
|
| Tue 25th: |
405 *
|
22%
|
fat: 7.40g |
| |
protein: 12.40g |
| |
carbs: 73.60g |
|
-
|
-
|
| Mon 24th: |
170 *
|
9%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 23rd: |
615 *
|
34%
|
fat: 5.25g |
| |
protein: 26.07g |
| |
carbs: 127.12g |
|
4181*
|
3566
|
| Sat 22nd: |
2378 *
|
132%
|
fat: 75.63g |
| |
protein: 124.91g |
| |
carbs: 252.64g |
|
3424*
|
1046
|
| Fri 21st: |
2226 *
|
124%
|
fat: 84.87g |
| |
protein: 124.52g |
| |
carbs: 265.18g |
|
2581*
|
355
|
| Thu 20th: |
1723 *
|
96%
|
fat: 33.10g |
| |
protein: 53.72g |
| |
carbs: 314.32g |
|
2303*
|
580
|
| Wed 19th: |
1886 *
|
105%
|
fat: 24.05g |
| |
protein: 87.80g |
| |
carbs: 344.02g |
|
2525*
|
639
|
| Tue 18th: |
1754 *
|
97%
|
fat: 44.95g |
| |
protein: 94.20g |
| |
carbs: 269.27g |
|
2857*
|
1103
|
