Weigh In record (no journal entry) for 04 January 2014
|
162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2014:
|
2207 kcal
|
Fat: 84.81g | Prot: 84.16g | Carb: 278.68g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese, Trader Joe's Fresh Pressed Apple Juice. Lunch: Sun Chips Original, A&W Root Beer (12 oz), Tim Hortons Whole Wheat Country Bun, The Butchers Cut 021130159550. Snacks/Other: Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|