Weigh In record (no journal entry) for 02 February 2011
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173.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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425 kcal
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Fat: 11.00g | Prot: 15.50g | Carb: 68.50g.
Breakfast: Creamy Peanut Butter, Seedless Strawberry Jam, All Natural Multigrain 100% Whole Grain bread. more...
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gaining 0.7 lb a week
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