Suzette M's Journal, 04 January 2014

I'm calling the Dr. today to have a blood work-up. I'm kind of worried about my Hypoglycemia.


Well, no Dr. till Monday.
I did eat a little more today than normal. I'm still confused as to how to explain my exercise on here.
Every morning I stretch and walk for about 20-30 minutes I'm doing things like feeding fish and the dog. I also take the dog outside a million times during this time because he is confused lol.
153.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2014:
1314 kcal Fat: 33.63g | Prot: 18.49g | Carb: 234.43g.   Breakfast: V8 Splash Strawberry Kiwi, Banana, Coffee with Sugar. Lunch: Water (Bottled), Tootsie Roll Junior Mints (Mini Box), Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Water (Bottled), Luzianne Sweetened Iced Tea, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Newtons Fruit Thins - Blueberry Brown Sugar. more...
2201 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 3 hours, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
Hope everything goes well . 
04 Jan 14 by member: DEBBIE R P
Matt Stone just released a book on that, for what it's worth. New ideas... 
04 Jan 14 by member: ennaejay

     
 

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