Weigh In record (no journal entry) for 02 February 2011
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1647 kcal
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Fat: 75.06g | Prot: 95.87g | Carb: 206.52g.
Breakfast: Whole Wheat, Olive Oil , Red Tomatoes , Whole Wheat, Hummos with Roasted Peppers, 100% Natural Tomato Sauce (No Salt Added), loin lamb, Green Peppers, White Rice, Navels Oranges. Lunch: Ketchup, Red Tomatoes , Beef Top Sirloin (Trimmed to 1/8" Fat) , Whole Wheat. more...
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losing 3.5 lb a week
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loebner's weight history
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