Weigh In record (no journal entry) for 02 February 2011
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172.4 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1663 kcal
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Fat: 107.01g | Prot: 83.72g | Carb: 83.83g.
Breakfast: Coffee (Brewed From Grounds) , Fried Rice, Fried Egg. Lunch: Coffee (Brewed From Grounds), Country Style Pork Sausage. more...
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steady weight
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