Weigh In record (no journal entry) for 12 April 2009
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236.6 lb
Lost so far: 8.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2009:
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318 kcal
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Fat: 3.37g | Prot: 14.22g | Carb: 60.38g.
Breakfast: wheaties, sugar, milk. more...
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steady weight
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clot_man's weight history
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