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pm bk
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133.8 lb
Lost so far: 1.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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945 kcal
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Fat: 33.00g | Prot: 28.00g | Carb: 120.00g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Chai Tea Latte. Lunch: Cookie Dough. Dinner: Vitamin Enhanced Water Lemonade. Snacks/Other: 100 Calorie Hershey Bar, Lemon Bar. more...
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losing 9.8 lb a week
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