Weigh In record (no journal entry) for 12 April 2009
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188.0 lb
Lost so far: 18.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2009:
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2143 kcal
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Fat: 114.69g | Prot: 83.68g | Carb: 190.47g.
Breakfast: biscuits, egg beaters, hash brown casserole, cracker barrel bacon. Lunch: sonic onion rings, sonic extra long coney. more...
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losing 4.0 lb a week
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