iamsara123's Journal, 01 February 2011

129.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

973 kcal

Fat: 62.50g | Prot: 31.75g | Carb: 67.38g.   Breakfast: Tea (Brewed), Agave Nectar. Lunch: Just-in-Quesadilla, Royal Red Robin Burger. Dinner: Ranch Dressing. more...

1689 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Shopping - 10 minutes, Driving - 1 hour and 20 minutes, Resting - 11 hours and 25 minutes, Sleeping - 7 hours, Housework - 45 minutes, Sitting - 3 hours. more...