Weigh In record (no journal entry) for 03 January 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2014:
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1672 kcal
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Fat: 139.30g | Prot: 88.06g | Carb: 18.83g.
Breakfast: Spinach, Half and Half Cream, Butter, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Loin Pork Roast, Broccoli, Butter. Dinner: Swiss Cheese, Broccoli, Butter. more...
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1614 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Malenka00's weight history
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