Start Weight:(03 Jan 14) 140.0 lb
Current Weight:(03 Jan 14) 140.0 lb
Goal Weight:132.0 lb
following: Ketogenic/ Primal
performance: Steady

FatSecret member since: 29 Dec 13

Malenka00's Weight History

Malenka00's Buddies

not sharing weight
last weighin: losing 0.1 lb a week Down
last weighin: losing 0.6 lb a week Down
last weighin: losing 1.0 lb a week Down

Malenka00's Latest Posts

Ketogenic diet anyone???
Is any one following ketogenic diet?
posted 02 Jan 2014, 08:24
Protien Ideas???
I would not recommend Atkins products. Look at the ingredients list, it is full of chemicals and sweeteners. Stick with the real food.
posted 01 Jan 2014, 16:49
Malenka00 has submitted 2 posts

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Ketogenic/ Primal

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Cholesterol Busters
For people who would like to share their experiences about high cholesterol.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Other Member Diet Recent Activity

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Sugar Waffle recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
Randomambusher updated their Exercise Diary.
janedaniels updated their Food Diary.