Malenka00

Start Weight:(03 Jan 14) 140.0 lb
Current Weight:(03 Jan 14) 140.0 lb
Goal Weight:132.0 lb
following: Ketogenic/ Primal
performance: Steady

FatSecret member since: 29 Dec 13

Malenka00's Weight History


Malenka00's Buddies

Newlauri
not sharing weight
 
bigbassbrent
last weighin: losing 0.2 lb a week Down
ennaejay
not sharing weight
 
jenshark4
last weighin: gaining 0.0 lb a week Up



Malenka00's Latest Posts

Ketogenic diet anyone???
Is any one following ketogenic diet?
posted 02 Jan 2014, 08:24
Protien Ideas???
I would not recommend Atkins products. Look at the ingredients list, it is full of chemicals and sweeteners. Stick with the real food.
posted 01 Jan 2014, 16:49
Malenka00 has submitted 2 posts

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Members

Ketogenic/ Primal


Malenka00's Recent Food & Exercise

Malenka00's Groups

Cholesterol Busters
For people who would like to share their experiences about high cholesterol.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Malenka00's Recent Activity

Malenka00's Own Activity

No recent activity.

Malenka00's Buddies

bigbassbrent recorded a Weigh In at 170.4 lb.

Other Member Diet Recent Activity

rdhavens recorded a Weigh In at 139.2 lb.
Samiam9663 supported edwardpharrington's Journal Entry.
fairy commented on their Journal Entry.
debrafrederick commented on PokeyJack's Journal Entry.
greg2112 updated their Exercise Diary.
warrenwinter commented on carmen1098's Journal Entry.
phataly supported PicklesPickles's Journal Entry.
carmen1098 commented on their Journal Entry.