Malenka00

Start Weight:(03 Jan 14) 140.0 lb
Current Weight:(03 Jan 14) 140.0 lb
Goal Weight:132.0 lb
following: Ketogenic/ Primal
performance: Steady

FatSecret member since: 29 Dec 13

Malenka00's Weight History


Malenka00's Buddies

Newlauri
not sharing weight
 
bigbassbrent
last weighin: losing 0.4 lb a week Down
jenshark4
last weighin: gaining 0.3 lb a week Up
 
ennaejay
last weighin: gaining 1.2 lb a week Up



Malenka00's Latest Posts

Ketogenic diet anyone???
Is any one following ketogenic diet?
posted 02 Jan 2014, 08:24
Protien Ideas???
I would not recommend Atkins products. Look at the ingredients list, it is full of chemicals and sweeteners. Stick with the real food.
posted 01 Jan 2014, 16:49
Malenka00 has submitted 2 posts

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Members

Ketogenic/ Primal


Malenka00's Recent Food & Exercise

Malenka00's Groups

Cholesterol Busters
For people who would like to share their experiences about high cholesterol.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Malenka00's Recent Activity

Malenka00's Own Activity

No recent activity.

Malenka00's Buddies

bigbassbrent commented on their Journal Entry.

Other Member Diet Recent Activity

gilliansings supported Draglist's Journal Entry.
arbednnyl recorded a Weigh In at 187.0 lb.
Tallgirl89 recorded a Weigh In at 202.8 lb.
Maryssk updated their Exercise Diary.
marysmartt recorded a Weigh In at 202.0 lb.
menz recorded a Weigh In at 208.0 lb.
Deb_N supported encouraged's Weigh In.
kattay commented on Instantcrazy's Journal Entry.