Malenka00

Start Weight:(03 Jan 14) 140.0 lb
Current Weight:(03 Jan 14) 140.0 lb
Goal Weight:132.0 lb
following: Ketogenic/ Primal
performance: Steady

FatSecret member since: 29 Dec 13

Malenka00's Weight History


Malenka00's Buddies

Online now Newlauri
last weighin: steady Steady
 
jenshark4
last weighin: gaining 1.4 lb a week Up
bigbassbrent
last weighin: losing 0.1 lb a week Down
 
KB5561
last weighin: losing 1.0 lb a week Down



Malenka00's Latest Posts

Ketogenic diet anyone???
Is any one following ketogenic diet?
posted 02 Jan 2014, 08:24
Protien Ideas???
I would not recommend Atkins products. Look at the ingredients list, it is full of chemicals and sweeteners. Stick with the real food.
posted 01 Jan 2014, 16:49
Malenka00 has submitted 2 posts

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Members

Ketogenic/ Primal


Malenka00's Recent Food & Exercise

Malenka00's Groups

Cholesterol Busters
For people who would like to share their experiences about high cholesterol.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Malenka00's Recent Activity

Malenka00's Own Activity

No recent activity.

Malenka00's Buddies

bigbassbrent recorded a Weigh In at 171.2 lb.
Newlauri recorded a Weigh In at 144.6 lb.
jenshark4 recorded a Weigh In at 205.6 lb.

Other Member Diet Recent Activity

HCB commented on MrsRichard's Weigh In.
badsofa recorded a Journal Entry and a Weigh In at 132.0 lb.
TKay3586 started a new forum topic - Just Signed Up.
marceediger updated their Food Diary.
GUMMIEB recorded a Weigh In at 224.9 lb.
kaivaughn recorded a Weigh In at 330.7 lb.
Leahlowcarb commented on Denis47's Weigh In.
Nimeome recorded a Weigh In at 275.6 lb.