Malenka00

Start Weight:(03 Jan 14) 140.0 lb
Current Weight:(03 Jan 14) 140.0 lb
Goal Weight:132.0 lb
following: Ketogenic/ Primal
performance: Steady

FatSecret member since: 29 Dec 13

Malenka00's Weight History


Malenka00's Buddies

Newlauri
not sharing weight
 
bigbassbrent
last weighin: losing 0.2 lb a week Down
ennaejay
not sharing weight
 
jenshark4
last weighin: gaining 0.0 lb a week Up



Malenka00's Latest Posts

Ketogenic diet anyone???
Is any one following ketogenic diet?
posted 02 Jan 2014, 08:24
Protien Ideas???
I would not recommend Atkins products. Look at the ingredients list, it is full of chemicals and sweeteners. Stick with the real food.
posted 01 Jan 2014, 16:49
Malenka00 has submitted 2 posts

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Ketogenic/ Primal


Malenka00's Recent Food & Exercise

Malenka00's Groups

Cholesterol Busters
For people who would like to share their experiences about high cholesterol.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Malenka00's Recent Activity

Malenka00's Own Activity

No recent activity.

Malenka00's Buddies

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Other Member Diet Recent Activity

Sherig2 recorded a Weigh In at 196.8 lb.
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dpennel updated their Exercise Diary.
Emmy1502 supported newnormal's Journal Entry.
CandissTC supported Scalewatcher3's Journal Entry.
M. Mitchell and PamH525 are now buddies.
lynnbloom recorded a Weigh In at 243.8 lb.
Sugar Waffle supported jana58's Journal Entry.