Malenka00

Start Weight:(03 Jan 14) 140.0 lb
Current Weight:(03 Jan 14) 140.0 lb
Goal Weight:132.0 lb
following: Ketogenic/ Primal
performance: Steady

FatSecret member since: 29 Dec 13

Malenka00's Weight History


Malenka00's Buddies

Online now Newlauri
last weighin: gaining 1.2 lb a week Up
 
bigbassbrent
last weighin: gaining 0.7 lb a week Up
jenshark4
last weighin: losing 0.2 lb a week Down
 
KB5561
last weighin: losing 1.0 lb a week Down



Malenka00's Latest Posts

Ketogenic diet anyone???
Is any one following ketogenic diet?
posted 02 Jan 2014, 08:24
Protien Ideas???
I would not recommend Atkins products. Look at the ingredients list, it is full of chemicals and sweeteners. Stick with the real food.
posted 01 Jan 2014, 16:49
Malenka00 has submitted 2 posts

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Members

Ketogenic/ Primal


Malenka00's Recent Food & Exercise

Malenka00's Groups

Cholesterol Busters
For people who would like to share their experiences about high cholesterol.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Malenka00's Recent Activity

Malenka00's Own Activity

No recent activity.

Malenka00's Buddies

Newlauri recorded a Journal Entry.
bigbassbrent recorded a Weigh In at 170.0 lb.

Other Member Diet Recent Activity

nicholaix supported Deb_N's Journal Entry.
sparklescarried updated their Food Diary.
jessberry commented on MGaddie745's Journal Entry.
Bobe1966 recorded a Weigh In at 278.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
endurocross updated their Food Diary.
lapb recorded a Weigh In at 154.0 lb.
bobb1966 recorded a Weigh In at 216.7 lb.