Weigh In record (no journal entry) for 12 April 2021
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340.0 lb
Lost so far: 0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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2657 kcal
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Fat: 106.72g | Prot: 125.68g | Carb: 323.47g.
Breakfast: Plain Pancakes , America's Choice Bacon Thick Sliced, Perkins Restaurant Spinach & Mushroom Skillet. Lunch: 2% Fat Milk, Log Cabin Sugar Free Maple Syrup, Plain Pancakes , Red Delicious Apples. Dinner: Parmesan Cheese (Shredded) , Garlic , Del Monte Diced Tomatoes, Great Value Cheese Ravioli. Snacks/Other: 2% Fat Milk, Bananas, Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread. more...
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gaining 0.3 lb a week
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