ruthe1213's Journal, 12 April 2021

ruthe1213's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2021

223.0 lb Lost so far: 0 lb. Still to go: 75.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 April 2021:

300 kcal

Fat: 9.95g | Prot: 45.88g | Carb: 10.05g. Breakfast: Coffee, Lindora Hot Cocoa. Lunch: Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast, Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. more...

2199 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 10.5 lb a week

12 Supporters Support

Comments

Nice drop 😊

12 Apr 21 by member: jenny3781

Wow Ruthe! You got this!!

12 Apr 21 by member: Rosie We Can Do It

Great drop!

13 Apr 21 by member: TJHenggeler

💚 ⤵ 🌟! One day at a time Ruthe, we CAN do this!!! 💛

13 Apr 21 by member: shirfleur 1

Way to go!👏👏👏👍🌺🌺🌸

17 Apr 21 by member: Shrewdness


	Submit a Comment You must sign in* to submit a comment*

ruthe1213's weight history

view complete history

ruthe1213's Journal, 12 April 2021

Submit a Comment

Other Related Links

Members

ruthe1213's weight history