Weigh In record (no journal entry) for 03 January 2014
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154.8 lb
Lost so far: 5.1 lb.
Still to go: 37.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2014:
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1193 kcal
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Fat: 32.96g | Prot: 53.53g | Carb: 176.87g.
Breakfast: Frijoles Refritos, Tomates Rojos, Lechuga de Hoja Verde, Aguacate, FUD Virginia Jamon de Pavo, Bimbo Pan Blanco (23g). Lunch: Macarrones, Frijoles Refritos, Tortillas de Maíz, Zanahoria, Cos o Lechuga Romana, Dolores Atún en Agua. Dinner: Pan Dulce. more...
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1961 kcal
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Activities & Exercise:
Sitting - 4 hours, Stretching (yoga) - 32 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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