Altosvuelos's Journal, 12 April 2021

Lunes 78.2
172.4 lb Lost so far: 0 lb.    Still to go: 40.1 lb.    Diet followed poorly.

Diet Calendar Entry for 12 April 2021:
475 kcal Fat: 39.81g | Prot: 15.01g | Carb: 12.66g.   Breakfast: Alpro Leche de Avellanas, Nespresso Café Capsulas, Naturseed Aceite Mct C8 Puro, Huevo, Aguacates. Snacks/Other: Alpro Leche de Almendras sin Azúcar, Naturseed Aceite Mct C8 Puro, HSN Keto Matcha con MCT Ketogenic Nutrition. more...
gaining 0.8 lb a week

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