JennieP's Journal, 01 February 2011

179.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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591 kcal

Fat: 10.40g | Prot: 7.03g | Carb: 126.71g.   Breakfast: 2% milk, Frosted Flakes. Lunch: mt dew, little debbie pecan spin. more...

2728 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 10 hours, Standing - 6 hours and 30 minutes. more...