Weigh In record (no journal entry) for 29 January 2011
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289.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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365 kcal
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Fat: 5.27g | Prot: 20.23g | Carb: 63.30g.
Breakfast: White Turkey (Deli Cut Rotisserie), Toasted Multigrain Bread, Coffee (Brewed From Grounds). Snacks/Other: Bananas, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
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